Build Connections,
Share Progress,
Achieve Together
SHRED-6 goes beyond personal goals. Join a monthly challenge group and train alongside other people working through the same six weeks at the same time.
Health is easier as a shared job than a solitary one. With SHRED-6 you can see your group’s progress, compare scores on the leaderboard, and keep each other honest right through to the final assessment.
Example leaderboard. Names and scores are illustrative.
Rank Your Progress, Earn Achievements
The SHRED-6 leaderboard system turns personal progress into friendly competition. See how you rank against others in your monthly challenge group and across the wider SHRED-6 community.
Example view showing how the leaderboard works. Names and scores are illustrative, not real members.
🆤 Earn Badges & Achievements
Group View, Example
Your Group Is Your Accountability Team
When you join a monthly SHRED-6 challenge, you are placed into a group with other participants who all start on the same day. From there, you can see each other's progress, send messages of encouragement, and keep one another motivated right through to the finish line.
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Shared Group Progress
See how everyone in your group is tracking across their key metrics. Progress is visible to the whole group, keeping everyone engaged and motivated.
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Group Messaging
Send messages of support, celebrate milestones, and check in with your group throughout the 6-week challenge. No one goes it alone.
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Monthly Challenge Start Dates
New group challenges kick off at the start of every calendar month. Purchase the programme and register before the cutoff to join the next group. Prefer to go at your own pace? Start Anytime is also available.
Stay Inspired Every Step of the Way
Progress happens when motivation stays high. SHRED-6 delivers daily doses of inspiration to keep you moving, from uplifting quotes to celebratory notifications about milestones.
Daily Motivational Quotes
Receive uplifting messages each day to keep your mindset sharp and your momentum strong.
Every step is progress. One choice at a time.
Your SHRED-6 Daily Motivation
Milestone Celebrations
See notifications when you hit important marks, from Body Age movements to leaderboard climbs.
Example notifications showing how the feature works.
Shared Goals
Follow your group's progress and cheer each other on through the 6-week challenge.
Example activity feed. Names shown are illustrative.
SHRED-6 turns your health goals into a shared job rather than a solitary one. Every milestone marked, every step supported.
Get Inspired with SHRED-6How SHRED-6 Builds Community
A walkthrough of the social features built into the programme: leaderboards, group challenges and milestone notifications. The screens below are examples showing how each one works.
Connect. Compete.
Achieve.
Be part of the SHRED-6 community from day one. Whether it's climbing the leaderboard, encouraging your challenge group, or marking your own milestones, SHRED-6 keeps you supported every step of the way.